Use incense in your own bedroom. Aromatherapy essential oils have plant-specific aromas and pharmacological effects. Choosing the flavor you like helps to improve sleep quality. Let’s take a look at the bedroom with essential oils, what is the best incense?
At present, the highest degree of acceptance should be no fire aroma, that is, the aroma of the plunger, open the bottle, insert the rattan, and leave the tube without smelling it, and you can continue to smell the fragrance. Most people will put this aroma in the bathroom, then the living room, study, office…
Secondly, the fire is now a scented candle. Many people feel that there is a safety hazard with a scented candle because they have pets or children at home. In fact, personally, the problem is not big. As long as you look around, it is fine, and the candle is used. The experience is really great! Especially before going to bed at night, light the candles before bathing, and after the shower, the whole room is fragrant, making people feel relaxed and exquisite.
What is the best oil in the bedroom?
The smell of different space choices is different. The toilet can put some fruity notes of wild orange, orange blossom and lemon to make the air fresh.
In the living room, pure plant aromatherapy essential oils such as roses, lemons, sweet oranges, roses, lavender, etc., this floral fragrance will make the smell more advanced;
The study room and office can choose green tea and sea salt, which are relatively fresh;
The bedroom contains aromas of lavender, cedar, and sandalwood, which have a certain soothing effect.
Incense in the room, when the fragrance is like a cloud floating around, it will let you have a negative ion oxygen bar without leaving your home, enjoy and experience the fragrance and tranquility of nature. The essential oils commonly used in indoor incense are a lavender essential oil, rose essential oil, lemongrass essential oil, peppermint essential oil, eucalyptus essential oil, wild orange essential oil, lemon essential oil and the like.
Lavender essential oil: Lavender essential oil has a wide range of uses. It has a calming, soothing and balanced effect. It is a natural anti-inflammatory antidote. It can be used to scent with lavender essential oil when it is cold and cough, which can prevent secondary infection. It also helps sleep. For more on promoting sleep essential oils, please refer to “What essential oils can promote sleep.”
Rose essential oil: can open the mind, anti-depression, anti-inflammatory antibacterial, sterilization, aphrodisiac, is a very suitable oil used in the bedroom.
Yilan essential oil: Yilan essential oil can relieve nervous tension, soothe anxiety and anxiety, make people become relaxed and calm, and also have the effect of aphrodisiac.
Essential oils for living room and public area incense
Lemongrass Essential Oil: With exotic flavors, it has the effect of exhilarating spirit and eliminating fatigue. The effect of using odors in summer is also excellent.
Peppermint essential oil: Peppermint essential oil is refreshing and refreshing. It is the best refreshing agent. It can be deodorized and suitable for summer use. It is not suitable for the bedroom.
Eucalyptus essential oil: Eucalyptus essential oil is a very good fungicide, it can purify the air, it can be anti-virus, it is very helpful for respiratory discomfort caused by cold, especially suitable for places where the elderly and children live.
Wild orange oil: Wild orange oil has a fresh and sweet citrus flavor, which gives a happy atmosphere, suitable for rainy days or for anti-depression.
Lemon essential oil: Lemon essential oil restores the spirit and helps the mind to wake up. It is a natural antibacterial agent suitable for summer use.
If you have never been exposed to aromatherapy, you can choose from 2-3 single essential oils in choosing essential oils because one is more monotonous. If there is no clue, generally
Popular items such as lavender essential oil, bergamot essential oil, and wild orange essential oil are relatively cheaper, and the taste is very fresh and pleasant. Most people will like their smell. For the use of aromatherapy, please refer to “How to use essential oil aroma”.
What kind of essential oil is used in the bedroom? Everyone has different tastes. For women, the flavor is different. It is very important to choose the taste that you like. When you taste the taste you like, the moment you smell it. I feel that the fatigue of the day has disappeared all of a sudden, and the whole person feels very refreshed and comfortable, and the pleasant fragrance will immediately fill the whole room. It seems as if I am in the sea of flowers.